News & Blog

With Father’s Day fast approaching in the UK, we want to share with you the best products for the men in your life. Here at...

When life gets tough, it can be common to feel a little low and in need of a boost. The body can often become unbalanced...

Do you know someone who loves natural and organic products? A gift from Australian Bush Flower Essences, is a gift for the mind, body, and...

When your body is going through change, you may want to find natural alternatives to modern medicine. Your body and mind will require extra care...

Spreading awareness of positive mental health is extremely important to support those who may be navigating difficult times. Here at Australian Bush Flower Essences, we...

Parenting is definitely the hardest and most rewarding job, as we try to do our best at all times.  Sometimes however we run out of...

Being a mother is one of the most special gifts you can be given as a woman. For new mothers and those with a large...

What Are Flower Essences? Flowers have been used by Australian Aborigines for thousands of years to heal emotional and physical traumas. Not only did Australia...

  When children are learning how to act and adapt in such a big world, parents will often look towards natural remedies for their children...

Being a woman is something that should be embraced and empowered. Sometimes, it can be difficult to celebrate our qualities as women and feel proud...

Motherhood is a beautiful journey that begins with the decision to start a family. The bond that a child brings between family members is cherished...

Sleep and mental well-being work hand in hand. When either is disrupted, it can lead us down a spiral of exhaustion creating anxiety and stress. ...

As Valentine’s day approaches, it can highlight the need for intimacy and sensuality. Over time, it can be common for relationships to lose their chemistry...

Naturally, we are always looking for ways to feel happier. When life feels positive, it makes it easier to build strong relationships, tackle difficult tasks,...

When we think about planning our new year’s resolutions, most of us will direct our attention to breaking bad habits. These usually fall into three...

A great way to start the new year is by focusing on cleansing your body and emotions to improve your total wellbeing. By listening to...

When we step into a new year, we all think to set personal resolutions that will improve our lives in the coming year. Many people...

Going through the menopause celebrates the beginning of a new period in a woman’s life and can be a time of positive changes. However, Menopause...

  Wow! What a doozy this year has been! Here in Australia the New Year was ushered in with billowing smoke affecting every capital city...

The sadness that loneliness can bring has been heightened because of COVID-19 this past year. It can be more difficult to find resolutions to your...

Christmas is a time to wind down before getting ready for the New Year ahead. But, for some it can be a period of stress...

In society, we have a large focus on looking good from the outside. But to truly radiate beauty, you need to feel good from within....

The ideal of a perfect night’s sleep, is often replaced with other stresses that take over our lives. The power of a good night should...

Relationships can be challenging to maintain and prioritise, especially during tough times. It is important to have integrity within relationships and to cherish love, honour,...

With the increasing pressures from work on a daily basis and juggling work and home life duties alongside social pressures, many of us find we...

In last month's blog, joyful living in trying times, we spoke about people going into Aged Care and retirement villages. This month, we are going...

Attending school after the longer than normal break from COVID-19 lockdown can be both an exciting and challenging time. For some, getting into new routines...

In August, we were delighted to launch our brand new product - Men’s Essence. In light of this, we have thought it would be beneficial to...

Throughout the last 6 months, care homes have been particularly susceptible to outbreaks of COVID-19. A high number of deaths have occurred in these institutions due to the...

 A few decades ago, the concept of ‘the Five Stages of Grief’ was first introduced by Elisabeth Kübler-Ross in her ground-breaking book, “On Death and...

We are very excited to announce the release of a brand-new combination remedy, our Men's Essence. The launch of both the Boost and Carers Essences two months ago were the first...

As we are beginning to come out of lockdown, many of us are hoping to start planning some travel and holidays. To help make the...

We want to share Ian’s video on our newly launched product, Carers Essence.  Carers Essence supports the caregiver to feel their inner strength and their resilience when they...

We are very pleased to today announce the launch of our new Carers Essence and Boost Essence remedy. These are the first new Remedies to be released since...

As we start with the warmer weather many people aspire to have better health and wellbeing. After 40 years in naturopathic practice Ian has tried...

In the past couple of months, we have been talking a lot about how the Australian Bush Flower Essences are able to help us deal with issues...

Overnight our lives have changed to the confines of our four walls. A sense of terror, grief, social confusion, anxiety and instability found us all. ...

It is easy to feel consumed by mental and emotional pressures. There are times in everybody’s lives where we can feel it is hard to...

To our ABFE family,In light of the current global situation with COVID-19, ABFE team are committed to supporting you all through these truly unique times. We...

Throughout history, the way women would seek and measure happiness has evolved and been empowered by a mix of self-belief, culture and social needs. Not...

Our minds and bodies take on many pressures at various points in our journey throughout life. All of us embody anxieties and stresses differently and...

Symptoms of uneasy, anxiety and stress can affect us all from time-to-time, and when it does, it can bring unwelcome feelings that affect our emotional...

There is no denying that school can be a difficult time for a child. There are many different stresses and strains our young children will...

Unfortunately, so much of the Australian landscape and countryside has been ravaged by bushfires in these last months. It is with tremendous sadness that we...

Often when we think about our health, we remain focused on the physical aspect of it. Our emotional wellbeing is equally fundamental to us as...

Merry Christmas from the Australian Bush Flower Essence Team & Happy New Year, we hope you and your loved ones have a happy and relaxing...

As the festive season fast approaches us again, and if you are one of the people who struggle with all kinds of difficult emotional and...

There are many different issues that affect us all, life is always full of stresses and strains. Managing to fulfil all of the roles and...