News & Blog

The health of our mind, body and soul go hand in hand impacting our emotional state and overall well being - when one aspect is...

For some, starting fresh is a way of keeping things interesting; for others, beginning a new journey is not always a choice. Either way, it...

As another year draws to a close, we will be reflecting on our year and will soon be faced with the inevitable question of our...

As relationships reach longevity, the unrivalled passion and undying flame of love can often dwindle. When there are unresolved discrepancies, worsened by an inability to...

With advent chocolates, mince pies and biscuits boxes by the dozen soon to be entering homes everywhere, it is easy to take it too far...

Amongst the chaos of everyday life, a moment to ourselves is what we long for the most -  Although for many of us, relaxation doesn’t...

As the year draws to a close, festivities will soon be in full swing. Unfortunately for many, the overwhelming pressure to enjoy the chaos of...

  One of the wonderful things about the Australian Bush Flower Essences is that they can be used harmoniously and effectively with aromatic substances, such...

In my first book, there is a chapter entitled The Magic of Making Bush Essences. I wanted to share the incredible synchronicity and undeniable guidance...

Put the personability back into gift-giving this Christmas, with a gift from the Australian Bush Flower Essence collection. There are unique and positive life changing...

Traditional cultures across the world recognise physical symptoms as a consequence of our emotions. As leaders in prevention through the utilisation of natural essences, Australian...

Although anxiety is a natural emotion, if overwhelming bouts of it are left untreated, your dog may develop an anxiety disorder - ultimately resulting in...

The successful outcome of an exam can be life changing. Whilst this is the case, the nature of exams means that we are often awarded...

Internal beauty is to harbour beautiful qualities within your personality; such as having a kind and caring heart. Often our inner beauty is conflicted by...

In a draining society of materialism and unattainable expectation, a striking commonality amongst many is a loss of a sense of control over oneself. Australian...

With much excitement, we are thrilled to share with our community our new look organically certified skincare. The first and only skin care infused with...

Acting bravely in times of fear and discomfort doesn’t always come naturally. It can be a challenge to step out of your comfort zone and...

As lockdown eases, it is common to feel uneasy about life returning to normal since we have all gotten used to the comfort of home....

Wealth is defined by a plentiful supply of something valuable - this changes depending on the wants and values of each person. Some may want...

As we approach the height of English summer, it is more common to wake up to mornings of sunshine and warm weather. The presence of...

With Men’s Health Week approaching, it is important to highlight the ways that we can improve male wellbeing. It is important to incorporate natural methods...

With Father’s Day fast approaching in the UK, we want to share with you the best products for the men in your life. Here at...

When life gets tough, it can be common to feel a little low and in need of a boost. The body can often become unbalanced...

Do you know someone who loves natural and organic products? A gift from Australian Bush Flower Essences, is a gift for the mind, body, and...

When your body is going through change, you may want to find natural alternatives to modern medicine. Your body and mind will require extra care...

Spreading awareness of positive mental health is extremely important to support those who may be navigating difficult times. Here at Australian Bush Flower Essences, we...

Parenting is definitely the hardest and most rewarding job, as we try to do our best at all times.  Sometimes however we run out of...

Being a mother is one of the most special gifts you can be given as a woman. For new mothers and those with a large...

What Are Flower Essences? Flowers have been used by Australian Aborigines for thousands of years to heal emotional and physical traumas. Not only did Australia...

  When children are learning how to act and adapt in such a big world, parents will often look towards natural remedies for their children...

Being a woman is something that should be embraced and empowered. Sometimes, it can be difficult to celebrate our qualities as women and feel proud...

Motherhood is a beautiful journey that begins with the decision to start a family. The bond that a child brings between family members is cherished...

Sleep and mental well-being work hand in hand. When either is disrupted, it can lead us down a spiral of exhaustion creating anxiety and stress. ...

As Valentine’s day approaches, it can highlight the need for intimacy and sensuality. Over time, it can be common for relationships to lose their chemistry...

Naturally, we are always looking for ways to feel happier. When life feels positive, it makes it easier to build strong relationships, tackle difficult tasks,...

When we think about planning our new year’s resolutions, most of us will direct our attention to breaking bad habits. These usually fall into three...

A great way to start the new year is by focusing on cleansing your body and emotions to improve your total wellbeing. By listening to...

When we step into a new year, we all think to set personal resolutions that will improve our lives in the coming year. Many people...

Going through the menopause celebrates the beginning of a new period in a woman’s life and can be a time of positive changes. However, Menopause...

  Wow! What a doozy this year has been! Here in Australia the New Year was ushered in with billowing smoke affecting every capital city...

The sadness that loneliness can bring has been heightened because of COVID-19 this past year. It can be more difficult to find resolutions to your...

Christmas is a time to wind down before getting ready for the New Year ahead. But, for some it can be a period of stress...

In society, we have a large focus on looking good from the outside. But to truly radiate beauty, you need to feel good from within....

The ideal of a perfect night’s sleep, is often replaced with other stresses that take over our lives. The power of a good night should...

Relationships can be challenging to maintain and prioritise, especially during tough times. It is important to have integrity within relationships and to cherish love, honour,...

With the increasing pressures from work on a daily basis and juggling work and home life duties alongside social pressures, many of us find we...

In last month's blog, joyful living in trying times, we spoke about people going into Aged Care and retirement villages. This month, we are going...

Attending school after the longer than normal break from COVID-19 lockdown can be both an exciting and challenging time. For some, getting into new routines...