News & Blog

In the UK, the new financial year recently started (the 6th of April), and for this reason, it seems quite appropriate that the theme of...

There is nothing like finding a revolutionary skincare product that suits you perfectly and brings out the best in not only your skin, but also...

Amongst the chaos of everyday life, it is easy to become consumed and overwhelmed with emotions and obligations. From immediately influencing our reactions to later...

Taking place between the 9th and 15th of May 2022, Mental Health Awareness Week is an annual commemoration of our mental state and the strains...

April 22nd is Earth Day, an annual celebration of the planet and its incredible importance. A green future is a prosperous future. In light of...

In today's modern climate, many financial, political, and technological factors are sure to induce anxiety in individuals worldwide. Whilst we are becoming accustomed to these...

With stress levels at an all-time high across the country having significant consequences on our mental and physical health, Stress Awareness Month is among the...

Self-care is a considerably important practice that all individuals should allocate time for. From improving one's emotional, mental and physical health and wellbeing through exercise...

Whilst the festivities vary between countries, everyone spends Mother’s Day the same way, appreciating and celebrating the wonderful women in their lives. This year, the...

Between menstruation, pregnancy, menopause, medications, phthalates effect on hormones, and the stresses of everyday life, the strain on a woman's body is phenomenal. When seeking...

International Women's Day is an annual celebration of being a woman and the continued campaigning for equal opportunity and support across all industries and aspects...

Our best intentions and progress in improving as individuals can become compromised by a lack or loss of motivation. Whilst losing a view of why...

St Valentine’s day is fast approaching, the day that millions of lovers and admirers celebrate worldwide on the 14th February every year. Valentine’s Day was...

After the fun filled festivities of winter are over, we are left with cold days and minimal hours of sunlight - something many individuals struggle...

The health of our mind, body and soul go hand in hand impacting our emotional state and overall well being - when one aspect is...

For some, starting fresh is a way of keeping things interesting; for others, beginning a new journey is not always a choice. Either way, it...

As another year draws to a close, we will be reflecting on our year and will soon be faced with the inevitable question of our...

As relationships reach longevity, the unrivalled passion and undying flame of love can often dwindle. When there are unresolved discrepancies, worsened by an inability to...

With advent chocolates, mince pies and biscuits boxes by the dozen soon to be entering homes everywhere, it is easy to take it too far...

Amongst the chaos of everyday life, a moment to ourselves is what we long for the most -  Although for many of us, relaxation doesn’t...

As the year draws to a close, festivities will soon be in full swing. Unfortunately for many, the overwhelming pressure to enjoy the chaos of...

  One of the wonderful things about the Australian Bush Flower Essences is that they can be used harmoniously and effectively with aromatic substances, such...

In my first book, there is a chapter entitled The Magic of Making Bush Essences. I wanted to share the incredible synchronicity and undeniable guidance...

Put the personability back into gift-giving this Christmas, with a gift from the Australian Bush Flower Essence collection. There are unique and positive life changing...

Traditional cultures across the world recognise physical symptoms as a consequence of our emotions. As leaders in prevention through the utilisation of natural essences, Australian...

Although anxiety is a natural emotion, if overwhelming bouts of it are left untreated, your dog may develop an anxiety disorder - ultimately resulting in...

The successful outcome of an exam can be life changing. Whilst this is the case, the nature of exams means that we are often awarded...

Internal beauty is to harbour beautiful qualities within your personality; such as having a kind and caring heart. Often our inner beauty is conflicted by...

In a draining society of materialism and unattainable expectation, a striking commonality amongst many is a loss of a sense of control over oneself. Australian...

With much excitement, we are thrilled to share with our community our new look organically certified skincare. The first and only skin care infused with...

Acting bravely in times of fear and discomfort doesn’t always come naturally. It can be a challenge to step out of your comfort zone and...

As lockdown eases, it is common to feel uneasy about life returning to normal since we have all gotten used to the comfort of home....

Wealth is defined by a plentiful supply of something valuable - this changes depending on the wants and values of each person. Some may want...

As we approach the height of English summer, it is more common to wake up to mornings of sunshine and warm weather. The presence of...

With Men’s Health Week approaching, it is important to highlight the ways that we can improve male wellbeing. It is important to incorporate natural methods...

With Father’s Day fast approaching in the UK, we want to share with you the best products for the men in your life. Here at...

When life gets tough, it can be common to feel a little low and in need of a boost. The body can often become unbalanced...

Do you know someone who loves natural and organic products? A gift from Australian Bush Flower Essences, is a gift for the mind, body, and...

When your body is going through change, you may want to find natural alternatives to modern medicine. Your body and mind will require extra care...

Spreading awareness of positive mental health is extremely important to support those who may be navigating difficult times. Here at Australian Bush Flower Essences, we...

Parenting is definitely the hardest and most rewarding job, as we try to do our best at all times.  Sometimes however we run out of...

Being a mother is one of the most special gifts you can be given as a woman. For new mothers and those with a large...

What Are Flower Essences? Flowers have been used by Australian Aborigines for thousands of years to heal emotional and physical traumas. Not only did Australia...

  When children are learning how to act and adapt in such a big world, parents will often look towards natural remedies for their children...

Being a woman is something that should be embraced and empowered. Sometimes, it can be difficult to celebrate our qualities as women and feel proud...

Motherhood is a beautiful journey that begins with the decision to start a family. The bond that a child brings between family members is cherished...

Sleep and mental well-being work hand in hand. When either is disrupted, it can lead us down a spiral of exhaustion creating anxiety and stress. ...

As Valentine’s day approaches, it can highlight the need for intimacy and sensuality. Over time, it can be common for relationships to lose their chemistry...